Strawberry Dia Jam

Whether you love blueberries, strawberries, or any other type of berry, you have the go-ahead to indulge. According to the ADA, berries are a diabetes superfood because they're packed with antioxidants, vitamins, and fiber — plus, they're low-GI. Three quarters of a cup of fresh strawberries has 62 calories and 16 grams (g) of carbohydrates. The same goodness of strawberries is packed in our Chia Strawberry Dia Jam. The addition of chia seeds makes it healthier.