So good Elaichi Soy milk is a unique formulation that extracts plant-based milk from the whole Soybean and uses cardamom or elaichi flavour to give you the perfect combination of taste and wellness . So Good Soy Milk is a plant- based milk and has no gluten or lactose in it. Moreover, it is high in plant-based protein and essential amino acids which is required for a well-balanced diet. It is fortified with essential vitamins & minerals which helps build natural immune system. It has no trans fats and is a good source of calcium and natural omega 3.