Snacks - Roasted Pumpkin Seeds

An ounce (28 grams) of pumpkin seeds contain about 151 calories of antioxidants, iron, zinc, magnesium and many other nutrients. Healthy eating is up for taking as the pumpkin seeds can protect against disease and reduce inflammation. Get set for a healthy diet with Bb GoodDiet ready-to-eat Pumpkin Seeds. Frying food increases your fat and calorie content. Enjoy these completely roasted snacks and say hello to a happier and healthier you.