Oats Bran

Oateo's Oats Bran has superior health benefits. Oat Bran is derived from the outer layer of the oat grain. It is a source of soluble fibre and is rich in protein. It is a better source of protein, B vitamins, iron and soluble fibre compared to oatmeal. It is efficient at lowering cholesterol and slowing down fat and sugar absorption. It can be sprinkled onto dishes as a topping over cold cereals, yoghurt, or cottage cheese or add it to smoothies.