This product is 100% plant-based fibre, highly pure functional made from wheat/plant fibres & inulin from chicory root extracts with no additives, chemicals, artificial colours, preservatives or any kind of sweeteners. The advantages are as follow: psyllium, gluten, soy and dairy-free improves digestive health & curbs overeating, which helps to control weight. Hypoallergenic with prebiotic effect with low glycaemic response controls blood sugar. Natural laxative relieves constipation, improves the digestive system. Shafib a very well balanced blend of soluble and insoluble fibres which is very essential for our body and as we are unable to get sufficient fibres from the daily food we are offering Shafib to supplement the requirement of soluble and insoluble fibres and increase the daily intake of fibres in our body.