Filled with the goodness of Natural protein of Sattu (powdered roasted gram ), our instant breakfast cereal is a right balance of carbs, protein and fat for a wholesome start of the day. With the richness of the nuts, oats and sattu, our cereal is a No Preservative, 100% raw, plant-based wholefoods meal that you can eat on the go!Half a cup of water or milk to 2-3 spoons of this powder can fill your stomach well. So next time you say “you don’t have time for your breakfast†probably you need to re-think!