Chia Seeds 100 g + Pumpkin Seeds 100 g

A gluten-free superseded, by nature chia seeds are a source of calcium, iron, fibre and omega-3 per. chia seeds also contain protein, essential vitamins and minerals and a host of antioxidants, giving them an orac value of 1,200 per serving. it is said that Aztec warriors would consume a mixture of chia and water during hunting trips to ensure stamina and endurance. these mild, nutty seeds are a fast and simple way to enhance your daily diet with an extra boost of much-needed nutrition.Pumpkin seeds are nutritional powerhouses wrapped up in a very small package, with a wide variety of nutrients ranging from magnesium and manganese to copper, protein and zinc.