Broken Rice

Broken rice is fragments of rice grains, broken in the field, during drying, during transport, or by milling. It is as nutritious as the equivalent unbroken rice (i.e. if all the germ and bran remains, it is as nutritious as brown rice; if none remains, it is only as nutritious as white rice). It looks very similar to normal rice, only the grains are broken into smaller pieces.